If you’re a “normal” human being, you love pizza. If you’re reading this and thinking that statement is false… I’m genuinely confused. Sorry, said it — pizza is GREAT. I will be the first to admit that while I love eating healthy and watch what I put into my body, I will not deprive myself… Continue reading Recipe: Hold the cheese, cauliflower-crust pizza
We all have that window during the day when hunger kicks in and energy drifts to a slump; that window which falls outside of breakfast, lunch, and dinner. It’s snack time. Snacking can be tough when you’re eating healthy, especially if you’re like me and try avoiding processed foods or look at the nutritional labels… Continue reading Recipe: Matcha energy bites
I’ve come to learn that chia seeds have this strange effect on foods — the effect of turning them fluffier, thicker, and practically into a new food of itself. They’re intriguing! I’ve always seen chia seed pudding but have been hesitant to make it since it looks a bit daunting. Now that I’ve taken my… Continue reading Recipe: Blackberry chia seed pudding!
Alright, alright, alright… a healthy fish taco recipe! That’s what I’m taco’n about. For those that know me they’re well aware I am a sucker for all food that is Mexican. We can thank my mother for that, since it was all she ate while pregnant with me, but that’s not what this post is… Continue reading Taco ’bout a recipe: Salmon tacos!
There’s people in life who think pesto can enhance the taste of any meal. I am one of those people. I love pesto, a lot. The texture, the taste, everything about it I support…except for the fact that some of its ingredients make it high in calorie. Luckily, there are healthier versions of the classic… Continue reading Recipe: Avocado pesto (the best o’ pesto?)
Since the beginning of college I have been a pretty avid coffee drinker; that all changed a few months ago when I discovered the green powerhouse of a beverage — matcha. Not only is it super flavorful and tasty, it’s bursting with enough health benefits to keep me drinkin’ it every morning. It all started… Continue reading Mad about matcha: Why you should be too
One of my favorite breakfast go-tos is overnight oats! If you haven’t tried them, it’s time to hop on the o-o train ASAP. It takes 5 minutes or less to throw your concoction together, then you go to sleep, wake up, and you have breakfast waiting for you in the fridge. Ba-Bam! They are legit.… Continue reading Recipe: Overnight oats grab-n-go