We all have that window during the day when hunger kicks in and energy drifts to a slump; that window which falls outside of breakfast, lunch, and dinner. It’s snack time. Snacking can be tough when you’re eating healthy, especially if you’re like me and try avoiding processed foods or look at the nutritional labels… Continue reading Recipe: Matcha energy bites
I’ve come to learn that chia seeds have this strange effect on foods — the effect of turning them fluffier, thicker, and practically into a new food of itself. They’re intriguing! I’ve always seen chia seed pudding but have been hesitant to make it since it looks a bit daunting. Now that I’ve taken my… Continue reading Recipe: Blackberry chia seed pudding!