Since the beginning of college I have been a pretty avid coffee drinker; that all changed a few months ago when I discovered the green powerhouse of a beverage — matcha. Not only is it super flavorful and tasty, it’s bursting with enough health benefits to keep me drinkin’ it every morning. It all started… Continue reading Mad about matcha: Why you should be too
There’s a lot of buzz around collagen, and once you get the scoop as to why, you may be eager to start adding scoops of it into your daily regime. But to help make sense to why so many have hopped on the collagen train, we’ll answer what it is, how to consume it, and why it’s being added… Continue reading The scoop on collagen: What, how, and why?